Mental Health Monday

May 25, 2026

Workshop Description:

Human connection is essential for emotional and mental well-being while creating a sense of belonging and purpose. This workshop explores the importance of social connections and offers practical strategies for building meaningful relationships. Through discussion and guided practice, participants will learn how to initiate and hold conversations, interpret body language, and manage feelings of loneliness or social anxiety.

Schedule:

Monday, May 25, 2026, 10:30 AM - 12:00 PM

Format:

Virtual

Who Should Attend?

Anyone interested in learning about practical tools to support mental well-being

Trainer:

Hailey Kupiak

Provider:

Community Educator, Canadian Mental Health Association, Manitoba and Winnipeg

Have Questions?

Contact Adesuwa Ero:

• Email: training@endhomelessnesswinnipeg.ca
• Phone: 204 793-5088

 

---

View More Events